Shrimp Stir-Fry Recipe

Name: Shrimp Stir-Fry Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 pound shrimp, peeled and deveined; 2 cups mixed vegetables (bell peppers, broccoli, snap peas); 2 tablespoons vegetable oil; 3 cloves garlic, minced; 1 tablespoon ginger, minced; 3 tablespoons soy sauce; 1 tablespoon oyster sauce; 1 teaspoon sesame oil; Salt and pepper to taste; Cooked rice or noodles for serving

Highlighted under: Global Flavors

This Shrimp Stir-Fry Recipe is a quick and delicious way to enjoy a flavorful meal packed with protein and vibrant vegetables.

Created by

Evelyn Parker

Last updated on 2025-12-29T23:52:14.672Z

This Shrimp Stir-Fry Recipe is not only quick to make but also bursting with flavor. The combination of fresh shrimp and colorful vegetables makes it a healthy choice for any night of the week.

        Why You'll Love This Recipe
        Quick cooking time perfect for busy weeknights
Packed with fresh vegetables for added nutrition
Deliciously seasoned with a savory sauce

      

The Benefits of Shrimp

Shrimp is a fantastic source of lean protein, making it an excellent choice for those looking to maintain a balanced diet. Not only is it low in calories, but it also contains essential amino acids that support muscle growth and repair. Incorporating shrimp into your meals can help you feel full and satisfied without consuming excessive calories, making it a smart option for weight management.

In addition to being a protein powerhouse, shrimp is rich in various nutrients. It provides a good source of vitamins and minerals, including vitamin B12, selenium, and iodine. These nutrients are crucial for maintaining a healthy metabolism and supporting overall wellness. Including shrimp in your diet can help you meet your daily nutritional needs while enjoying a delicious meal.

Choosing the Right Vegetables

When it comes to stir-frying, the choice of vegetables can make a significant difference in flavor and texture. Opting for a colorful mix of vegetables like bell peppers, broccoli, and snap peas not only enhances the visual appeal of your dish but also boosts its nutritional value. Each vegetable offers unique health benefits, from the antioxidants in bell peppers to the fiber in broccoli.

Fresh vegetables are always best for stir-frying, as they maintain their crispness and vibrant flavors during the cooking process. You can also customize your vegetable mix based on what's in season or your personal preferences. This flexibility allows you to create a unique dish every time you make this shrimp stir-fry, ensuring that you never get bored with your meals.

Perfect Pairings

Serving your shrimp stir-fry over rice or noodles is a classic choice that complements the dish beautifully. White rice is a traditional pairing, but you can also opt for brown rice for added fiber and nutrients. Alternatively, whole grain or rice noodles provide a different texture and can be a great gluten-free option.

For those looking to enhance their meal further, consider adding a side of steamed edamame or a fresh cucumber salad. These sides add extra nutrition and a refreshing crunch to your meal, balancing the savory flavors of the stir-fry. No matter how you choose to serve it, this shrimp stir-fry is sure to impress!

Ingredients

For the Stir-Fry

1 pound shrimp, peeled and deveined
2 cups mixed vegetables (bell peppers, broccoli, snap peas)
2 tablespoons vegetable oil
3 cloves garlic, minced
1 tablespoon ginger, minced
3 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon sesame oil
Salt and pepper to taste
Cooked rice or noodles for serving

Enjoy this stir-fry over rice or noodles for a complete meal!

Instructions

Prepare the Ingredients

Gather all your ingredients and chop the vegetables into bite-sized pieces.

Heat the Oil

In a large skillet or wok, heat the vegetable oil over medium-high heat.

Cook the Shrimp

Add the shrimp to the skillet and cook for about 2-3 minutes, until they turn pink and opaque. Remove them from the skillet and set aside.

Stir-Fry the Vegetables

In the same skillet, add garlic, ginger, and mixed vegetables. Stir-fry for 4-5 minutes or until the vegetables are tender-crisp.

Combine and Season

Return the shrimp to the skillet, add soy sauce, oyster sauce, and sesame oil. Stir everything together and cook for an additional 2 minutes. Season with salt and pepper to taste.

Serve

Serve the shrimp stir-fry over cooked rice or noodles and enjoy!

Feel free to customize this stir-fry with your favorite vegetables!

Storage Tips

If you have leftovers from your shrimp stir-fry, they can be stored in an airtight container in the refrigerator for up to three days. This makes it a convenient option for meal prep, allowing you to enjoy a quick and healthy meal throughout the week. Just make sure to reheat it thoroughly before serving.

To maintain the best quality, avoid freezing the stir-fry as the texture of the shrimp and vegetables may suffer upon thawing. Instead, enjoy it fresh for the best taste and texture, making it a fantastic choice for busy weeknights.

Making It Your Own

One of the best things about stir-frying is its versatility. Feel free to swap out the shrimp for chicken, tofu, or your protein of choice, making it suitable for different dietary preferences. Similarly, experiment with various vegetables or sauces to create a unique flavor profile that suits your taste buds.

You can also adjust the level of spice by adding chili flakes or sriracha for those who enjoy a bit of heat. Whether you prefer a mild or spicy dish, this shrimp stir-fry can easily be tailored to your liking!

Questions About Recipes

→ Can I use frozen shrimp?

Yes, just make sure to thaw them completely before cooking.

→ What vegetables can I use?

You can use any vegetables you like, such as carrots, zucchini, or asparagus.

→ Can this recipe be made in advance?

It's best enjoyed fresh, but you can prep the ingredients ahead of time.

→ Is this recipe gluten-free?

Yes, just ensure you use gluten-free soy sauce.