Indian Butter Chickpeas

Name: Indian Butter Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 1 can (15 oz) crushed tomatoes; 1 medium onion, finely chopped; 2 cloves garlic, minced; 1 inch ginger, grated; 1/2 cup heavy cream or coconut cream; 4 tablespoons butter or vegan butter; 2 teaspoons garam masala; 1 teaspoon cumin; 1 teaspoon paprika; Salt and pepper to taste; Fresh cilantro for garnish

Highlighted under: Comfort Food

Experience the rich and creamy goodness of Indian Butter Chickpeas, a delightful vegetarian twist on a classic favorite. This recipe features tender chickpeas simmered in a luscious tomato sauce, infused with aromatic spices and finished with a touch of buttery richness. Perfect for serving over rice or with warm naan, this dish is sure to be a crowd-pleaser and a comforting addition to your soup repertoire.

Created by

Evelyn Parker

Last updated on 2025-12-12T03:21:16.472Z

Indian Butter Chickpeas is a beloved dish known for its creamy tomato sauce and comforting flavors. It makes an excellent vegetarian option for dinner, bringing together the warmth of spices and the richness of butter.

        Why You'll Love This Recipe
        Creamy and rich flavor profile
Simple to make with common ingredients
Vegan-friendly and full of protein
Perfect for meal prep or family dinners

      

The Heart of Indian Cuisine

Indian cuisine is celebrated for its vibrant flavors and diverse ingredients. It beautifully balances spices, proteins, and vegetables to create dishes that are not only delicious but also nourishing. Butter Chickpeas is a quintessential representation of this culinary heritage, showcasing how traditional Indian ingredients can be adapted to meet vegetarian and vegan preferences. The use of chickpeas not only enriches the dish with protein but also contributes to a satisfying mouthfeel, making it a favorite for both vegans and meat-eaters alike.

This rich and creamy dish embodies the essence of Indian cooking. Its base, a luscious tomato sauce simmered with aromatic spices, serves as the perfect foundation for the tender chickpeas. Each ingredient plays a vital role, from the earthiness of cumin to the depth of garam masala. The addition of cream, or coconut cream for a vegan alternative, enhances the dish further, resulting in a comforting meal that warms the heart and pleases the palate.

Perfect Pairings

Indian Butter Chickpeas can be served in a variety of ways, making it an incredibly versatile dish. Traditionally, it is enjoyed with fluffy basmati rice, allowing the grains to soak up the rich tomato sauce. The contrasting textures and flavors work in harmony, creating a delightful eating experience. Alternatively, serving it with warm naan bread is another popular choice, as it provides a perfect vehicle for scooping up the chickpeas and sauce.

For those looking to elevate their meal, consider preparing a side of cucumber raita or a simple salad with fresh vegetables. These add-ons help to balance the spices from the Butter Chickpeas, providing a refreshing contrast and adding additional nutrients to your meal. With the right accompaniments, this dish can easily become the centerpiece of a flavorful Indian feast, perfect for gatherings or casual dinners with family.

Meal Prep Friendly

One of the standout features of Indian Butter Chickpeas is its excellent meal prep capabilities. This dish not only holds up well in the fridge but actually tastes better the next day as the flavors continue to meld and deepen. Preparing a large batch means you can enjoy delicious lunches throughout the week or provide a hearty dinner without the hassle of daily cooking.

To store, simply transfer the cooled Butter Chickpeas into airtight containers. It can be kept in the refrigerator for up to five days or frozen for longer storage. Reheating is easy—just warm it gently on the stove or in the microwave. This makes it an ideal choice for busy weeknights or for those looking to streamline their cooking routines without sacrificing flavor.

Ingredients

Main Ingredients

1 can (15 oz) chickpeas, drained and rinsed
1 can (15 oz) crushed tomatoes
1 medium onion, finely chopped
2 cloves garlic, minced
1 inch ginger, grated
1/2 cup heavy cream or coconut cream
4 tablespoons butter or vegan butter
2 teaspoons garam masala
1 teaspoon cumin
1 teaspoon paprika
Salt and pepper to taste
Fresh cilantro for garnish

Instructions

Sauté the Aromatics

In a large pan, melt the butter over medium heat. Add the chopped onions and cook until translucent, about 5 minutes. Stir in the garlic and ginger, cooking for another minute until fragrant.

Add the Spices

Sprinkle in the garam masala, cumin, and paprika. Stir continuously for about 30 seconds to toast the spices.

Simmer the Chickpeas

Add the crushed tomatoes and chickpeas to the pan. Season with salt and pepper. Let it simmer for 15-20 minutes, allowing the flavors to meld.

Finish with Cream

Reduce the heat and stir in the cream. Cook for an additional 5 minutes, stirring occasionally. Adjust seasoning if necessary.

Serve

Serve hot over rice or with naan, and garnish with fresh cilantro.

Ingredient Substitutions

For those who might be lactose intolerant or adhering to a vegan lifestyle, substituting heavy cream with coconut cream or any plant-based cream makes this recipe both creamy and indulgent without sacrificing flavor. Additionally, for those aiming for a lower-calorie option, using less butter or a suitable oil can make this dish more aligned with their dietary goals, while still achieving a rich taste.

Spices are integral to the flavor profile of this dish. If you don’t have garam masala on hand, you can create a substitute by mixing equal parts of cumin, coriander, and paprika with a touch of cinnamon for warmth. Experimenting with alternatives allows for a personal touch while maintaining the recipe’s authentic essence.

Why Chickpeas?

Chickpeas are often hailed as a superfood due to their rich nutrient profile. They are an excellent source of plant-based protein, fiber, and essential vitamins and minerals such as iron and magnesium. Incorporating chickpeas into your meals can contribute to better digestion, increased satiety, and overall enhanced health benefits.

Moreover, chickpeas are incredibly versatile. They can be used in a wide range of recipes, from salads to stews, and even blended into dips like hummus. Their mild flavor and ability to absorb spices make them ideal for adapting to various cuisines, maintaining their popularity across different cultures and diets.

Serving Suggestions

To enhance the presentation of your Indian Butter Chickpeas, consider serving the dish in a beautifully arranged bowl, topped with fresh cilantro or a drizzle of coconut cream. This not only elevates the visual appeal but also adds an aromatic touch that entices your guests.

Additionally, pairing your Butter Chickpeas with a warm, flaky paratha or a side of spiced potatoes can create a robust meal that showcases the best of Indian cuisine. Don't forget to prepare some tangy pickles or chutneys on the side, which can elevate the flavor profile and provide a delightful contrast to the creamy dish.

Questions About Recipes

→ Can I use dried chickpeas?

Yes, just make sure to soak them overnight and cook them until tender before adding to the recipe.

→ Is it possible to make this dish vegan?

Absolutely! Substitute the cream with coconut cream and use vegan butter.